101 Ways To Meditate: Discover Your True Self (2010)
101 Ways to Meditate: Discover Your True Self (2010)
Rating
3.47 of 5 Votes: 2
ISBN
0981707025 (ISBN13: 9780981707020)
languge
English
genre
publisher
Full Court Press
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This book was one I won through a Goodreads First Reads giveaway. This was a good primer on different ways you can meditate depending on what kind of revelations you would like to have coming out of the meditation. For those who have never meditated before, there is an introduction to meditation and then she goes into the 101 ways to meditate, including ones for healing specific diseases which I found fascinating. It was a quick read and the meditation journal at the end is a great addition. This is a great book for someone who thinks maybe meditation could be useful to them, but has never really tried it!This is a great book for someone who thinks maybe meditation could be useful to them, but has never really tried it!I'll have more to say later 'cause I'm caught up in other stuff for a week or so.One more cool thing about the Author... she has been to the community of Lily Dale, New York, one of the coolest and most unusual towns I have ever visited. A great place to go and get away.
Reviews
Ben
Short and concise, some good ideas, I don't know if any will work for me but will give some a try.
Melrose
This book had some helpful ideas. I will be trying some of them. Great.
crazymonkeys
I just won this on Goodreads and can't wait to try it out!
cjechizen
Thanks!!! I will put this to good use
PoliteCanada87
Looks good, can't wait to get it!
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